As a Freshman (2006-07): The freshman was Richmond's fastest backstroker during the season as she posted the team's fastest time in the 100 (56.85) and the second-fastest in the 200 (2:04.01)... Both those swims came at the A-10 Championships where she garnered gold in the 100 and silver in the 200... She was sixth in the 50 free at the A-10 Championship with a time of 24.48... Swam the lead led of Richmond's 200 free relay (1:35.24) that took home the gold medal... Was also on the lead led of another A-10 gold-medal-winning relay -- the 400 medley (3:47.43)... part of the 200 medley relay that won gold in an A-10 and school record (1:43.49).

High School: Was a five-year letterwinner in swimming ... served as captain ... received All-American honors in the 100 fly, 100 back, 200 free, 200 medley relay and 400 free relay.

Personal: Born March 22, 1988 ... daughter of Marianne and Bob Helland.